Hey there, lovely soul! I’m Susanne, the heart and soul behind this space of wellness, positivity, and self-discovery. At Healthy Susanne, age is just a number, and every step of the journey is worth celebrating.

My Story

As I turned 40, I realized that true health isn’t just about fitting into a certain size or following a strict regimen. It’s about feeling strong, alive, and embracing the beauty of this incredible journey called life. My own quest for well-being led me to discover a universe of fitness, nourishing foods, and the incredible impact of a mindful approach to life.

What You’ll Find Here

This blog isn’t just a collection of fitness routines and diet plans; it’s a safe haven where I pour my heart into sharing experiences, practical advice, and encouragement for those navigating the fabulous 40s and beyond. Expect genuine stories, tried-and-tested tips, and a sprinkle of laughter because, let’s face it, life’s journey should be joyful!

Our Shared Mission

Here, our mission is simple yet profound: to inspire and empower you to embrace your journey, find joy in movement, savor nourishing foods, and foster a positive mindset. I want to be your cheerleader, your guide, and your virtual friend—supporting you every step of the way toward a healthier, happier you.

Join Our Tribe

This community isn’t just about me; it’s about us—a group of incredible individuals on similar paths, cheering each other on. Whether you’re here for fitness tips, wellness inspiration, or simply seeking a space where you feel seen and supported, you’ve found your tribe.

Thank you for stopping by and considering Healthy Susanne as a part of your wellness journey. I’m excited to connect with you, share stories, celebrate wins, and grow together!

With love and wellness vibes,

Susanne